Are you in need of INSPIRATION in your health and fitness journey?
Are you living out a healthy lifestyle – eating well, exercising regularly, and treating your body as the temple it is?
Would you benefit from gaining a biblical and gospel-centered understanding of the significance your physical body plays in God’s purpose for your life?
Have you become more sedentary in recent years, especially since the Covid-19 pandemic started?
Have you increased your activity level since the Covid-19 restrictions began?
Have you hit a roadblock in your motivation to continue on a healthy pathway?