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Your Survival Guide For The Holiday Food Gauntlet

We have officially entered the season of overindulgence, which will provide no shortage of opportunities to test your dietary resolve and bring ruination to your healthy eating plan. Just past was Halloween, replete with brimming bowls of candy at every office workstation, reception desk and, more than likely, your pantry (you bought them for

By |2020-05-17T16:57:38+00:00November 26th, 2019|Health & Fitness|0 Comments

The Seductive Lie of Rapid Results

It’s the first week of January. This is the time of year when Christmas carols fade and the siren song of diet marketers promising “quick results” saturate print, radio, television and social media. When someone claims they can deliver huge financial returns virtually overnight we call it a “get rich quick scheme.” When they promise

By |2020-05-17T18:17:32+00:00January 11th, 2018|Health & Fitness|0 Comments